Is Jordans Cluster Bites Milk Chocolate 500g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- whole milk powder
- milk chocolate chunks
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Milk Chocolate Chunks (13%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavour)), Barley Flakes, Vegetable Oil, Rice Flour, Desiccated Coconut, Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Jordans Cluster Bites Milk Chocolate 500g is available at 1 retailer
About this product
Snack · Bar