Is Jordans Country Crisp Chunky Nuts Dairy Free?

Ingredients

Wholegrain Cereals (48%) (oat Flakes, Oat Flour), Sugar, Nuts (14%) (chopped & Whole Roasted Hazelnuts, Sliced & Whole Almonds, Chopped Brazil Nuts, Chopped Pecan Nuts), Barley Flakes, Vegetable Oil (rapeseed And Sunflower In Varying Proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. Contains: Oat, Hazelnuts, Almonds, Barley. May Also Contain: Other Nuts, Oher Gluten Sources.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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