Is Jordans Country Crisp Dairy Free?

Ingredients

Wholegrain Cereals (48%) (oat Flakes, Oat Flour), Sugar, Nuts (14%) (sliced & Whole Almonds, Chopped Brazil Nuts, Chopped & Whole Roasted Hazelnuts, Chopped Pecan Nuts), Barley Flakes, Vegetable Oil (rapeseed And Sunflower In Varying Proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. Contains Oat, Almonds, Brazil Nuts, Hazelnuts, Pecan Nuts and Barley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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