Is Jordans Four Nut Muesli Dairy Free?

Ingredients

Whole Grain Cereals (48%) (Wheat Flakes, Oat Flakes, Toasted Wheat Flakes), Barley Flakes, Dried Fruit (19%) (Raisins (11%), Chopped Dates), Nuts (10%) (Cashew Nut Pieces, Chopped Brazil Nuts (4%), Whole Almonds (1.5%), Chopped Roasted Hazelnuts (1%)), Seeds (3%) (Sunflower Seeds, Pumpkin Seeds).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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