Is Jordans Morning Granola Crunchy Oat Classic Vegetarian?

Description
Toasted, mildly sweet flavor with large crunchy clusters that hold up well in milk; texture remains crisp for several minutes. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten by hand as a snack. Reviewers frequently note consistent crunchiness, satisfying texture, and versatile breakfast use and everyday snacking.
Why it's a maybe for vegetarian
- natural flavour
- calcium
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Toasted, mildly sweet flavor with large crunchy clusters that hold up well in milk; texture remains crisp for several minutes. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten by hand as a snack. Reviewers frequently note consistent crunchiness, satisfying texture, and versatile breakfast use and everyday snacking.
Ingredients
Potassium, Calcium, Iron, Whole Grain Oat Flakes, Sugars (Beet Sugar, Honey), Vegetable Oil, Sunflower Seeds, Natural Flavour. Contains Oats. May contain Barley, Rye, Wheat, Spelt (Wheat), Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Cereal · Granule


