Is JO'S CANDIES, HEART COOKIES, CHOCOLATE, CHOCOLATE Dairy Free?
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Why it's not dairy free
- lactose
- milk
- dry buttermilk
- whey powder
- whole milk powder
- whole milk
- cream
- sweet butter
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), COOKIE (PASTRY FLOUR, HARD WHEAT FLOUR, PALM OIL SHORTENING, SUGAR, SWEET BUTTER [CREAM, SALT], WHOLE EGGS, WHOLE MILK, VANILLA, SALT), SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHOLE MILK POWDER, WHEY POWDER (MILK), DRY BUTTERMILK, LACTOSE (MILK), SOY LECITHIN, VANILLA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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