Is JOSE OLE, CHICKEN & CHEESE NACHO BITES Dairy Free?


Ingredients
Stone Ground Corn Masa Flour (Trace Of Lime), Water, Cooked White Meat Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid , Artificial Color, Lactic Acid, Enzymes), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapenos, Vinegar, Salt), Contains Less Than 2% Of: Chili Powder (Chili Pepper And Spices, Salt, Garlic Powder), Flavorings, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Methylcellulose, Salt, Prefried In Vegetable Oil,, Contains: Milk, Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


