Is Jose Ole Chinmichangas, Steak & Cheese, 16 Count GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- beef stock powder
- cheddar cheese
- beef flavor
- cheese cultures
- citric acid
- beef steak
- tomato paste
- pasteurized milk
- green chiles
- green chile peppers
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (Green Chiles, Citric Acid), Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Long Grain Enriched Parboiled Rice (Long Grain Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Green Bell Peppers, Tomato Paste, Crushed Red Pepper, Flavorings, Beef Flavor (Beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamin Hydrochloride), Modified Food Starch, Corn Flour, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Caramel Color, Prefried In Vegetable Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Jose Ole Chinmichangas, Steak & Cheese, 16 Count is available at 2 retailers
About this product
Frozen Meal · Frozen