Is Jose Ole Egg & Sausage Breakfast Burrito Alpha-Gal Friendly?

Ingredients

Filling: Scrambled Eggs (Whole Eggs, Whole Milk, Monosodium Phosphate, Natural Flavor, Xanthan Gum), Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Green Chile Peppers (Green Chiles, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Tomatoes in Tomato Juice, Water, Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Artificial Color, Enzymes). Contains Less Than 2% of: Tomato Paste, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Onion, Cilantro, Crushed Red Pepper, Spice, Vinegar, Modified Food Starch, Salt. Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate, Guar Gum, L-cysteine Monohydrochloride, Potassium Sorbate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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