Is Jose Ole Mexi-Minis Mini Tacos - Beef & Cheese GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese product
- citric acid
- trace of lime
- lemon juice concentrate
- cream
- lemon juice
- ground beef
- pasteurized process cheddar cheese
- jalapeno peppers
- milk
- dehydrated garlic
- garlic
- +6 more
cheddar cheese product
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Stoneground Corn Masa Flour (With Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product (Cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid , Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid , Artificial Color, Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Green Chile Peppers (Green Chiles, Water, Citric Acid), Onions, Garlic In Oil (Garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (Water, Lemon Juice Concentrate And Lemon Juice), Seasoning (Spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (Soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color,, Contains: Milk, Wheat, Soy, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Jose Ole Mexi-Minis Mini Tacos - Beef & Cheese is available at 5 retailers
About this product
Frozen Meal · Frozen