Is Joseph Farms Sliced Jack Pack California Natural Cheeses Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno peppers marbled jack: cultured pasteurized milk

jalapeno peppers marbled jack: cultured pasteurized milk

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Monterey Jack & Reduced Fat Monterey Jack: Cultured Pasteurized Milk, Salt, Enzymes. Pepper Jack: Cultured Pasteurized Milk, Salt, Enzymes, Jalapeno Peppers Marbled Jack: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Contains Milk

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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