Is Josie's Organics Caesar Premium Salad Kit Romano Caesar Dressing GERD Friendly?
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Why it's not GERD friendly
- organic parmesan cheese
- cheese culture
- organic romano cheese
- citric acid
- organic black pepper
- organic apple cider vinegar
- of organic dried garlic
- less than 2% of organic dried garlic, natural anchovy flavor
- +5 more
organic parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Romaine Lettuce, Organic Romano Caesar Dressing: Organic Soybean Oil, Water, Organic Romano Cheese [organic Part-skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Natural Anchovy Flavor [anchovies, Salt, Water]. Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Black Pepper, Organic Mustard Flour, Organic Cane Sugar, Xanthan Gum, Organic Acacia Gum, Citric Acid), Organic Parmesan Cheese (organic Parmesan Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes]. Powdered Cellulose [to Prevent Caking]), Organic Butter Croutons: Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [(pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Sweet Whey] Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Herb Seasoning: Organic Spices, Salt, Organic Red Bell Pepper, Organic Sunflower Oil, Organic Garlic Extract, Organic Yeast Extract, Onion Extract, Organic Spice Extract,. Contains: Soy, Milk, Egg, Fish, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Dressing · Pouch