Is Josie's Organics Spring Blush Premium Salad Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic fancy shredded parmesan cheese: parmesan hard grating cheese
pasteurized milk
cheese culture
parmesan cheese
natural flavor

organic fancy shredded parmesan cheese: parmesan hard grating cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

ORGANIC SALAD: FENNEL*, GREEN OAK LETTUCE*, BABY ARUGULA*, RED OAK LETTUCE*. VEGETABLE INGREDIENTS MAY VARY. ORGANIC LEMON HERB VINAIGRETTE DRESSING: WATER, EXPELLER PRESSED SOYBEAN OIL*, RICE VINEGAR*, PEAR JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, CONTAINS LESS THAN 2% OF: ROSEMARY*, DRIED GARLIC*, DISTILLED VINEGAR*, APPLE JUICE CONCENTRATE*, FLAVOR*, SALT, ACACIA GUM*, BLACK PEPPER*, MUSTARD* (DISTILLED VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), XANTHAN GUM, DRIED ONION*. ORGANIC BRIOCHE CROUTON CRUMBLES: WHEAT FLOUR*, SUNFLOWER OIL* WITH ROSEMARY (EXPELLER PRESSED SUNFLOWER SEED OIL*, ROSEMARY EXTRACT*), GARLIC PARMESAN SEASONING* (PARMESAN CHEESE* [PASTEURIZED MILK*, SALT, CHEESE CULTURE, ENZYMES], DISODIUM PHOSPHATE, SALT, GARLIC POWDER*, BLACK PEPPER*, NATURAL FLAVOR*, EXPELLER PRESSED SUNFLOWER SEED OIL*), PALM FRUIT OIL*, CANE SUGAR*, YEAST, SALT. ORGANIC FANCY SHREDDED PARMESAN CHEESE: PARMESAN HARD GRATING CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, VEGETABLE ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). *ORGANIC.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.