Is Jovial Organic Sourdough Einkorn Crackers Sea Salt -- 4.5 oz Vegetarian?
Description
These thin, crisp crackers offer a mildly salty, savory bite with a toasted, slightly nutty undertone; texture is fragile yet crunchy. Commonly used for cheese boards, dips, soups, or straightforward snacking. Reviewers frequently note pleasant flavor, consistent crunch, and occasional breakage during shipping or handling and favorable freshness observations reported.
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Description
These thin, crisp crackers offer a mildly salty, savory bite with a toasted, slightly nutty undertone; texture is fragile yet crunchy. Commonly used for cheese boards, dips, soups, or straightforward snacking. Reviewers frequently note pleasant flavor, consistent crunch, and occasional breakage during shipping or handling and favorable freshness observations reported.
Ingredients
Organic Einkorn Flour, Organic Einkorn Sourdough Starter (Organic Eikorn Flour, Water), Organic Palm Fruit Oil, Sea Salt, Contains Wheat, Made In A Dedicated Facility Free From Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts And Soy, Contains Wheat, Made In A Dedicated Facility Free From Milk, Peanuts And Soy, Contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.