Is Ju Mui Coconut Hawaiian Li Hing Miu Ice Pop Gluten Free?
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Ingredients
WATER, SUGAR, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, UBE (PURPLE YAM), SUGAR, WATER, GLUCOSE, NATURAL IDENTICAL UBEHAYOP, POTASSIUM SORBATE (AS PRESERVATIVE), SUGAR, WATER, NATURAL AND ARTIFICIAL COCONUT FLAVOR, CITRIC ACID, SODIUM B. ZOATE AND POTASSIUM SORBATE AS PRESERVATIVE, GLUCOSE SYRUP, WATER, PROPYLENE GLYCOL, SORBITOL SYRUP, ARTIFICIAL, SWEET POTATO FLAVOR, FD&C RED #3, FD&C BLUE #1, ETHYL VANILLIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.