Is Ju Mui Coconut Hawaiian Li Hing Miu Ice Pop Vegetarian?


Ingredients
WATER, SUGAR, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, UBE (PURPLE YAM), SUGAR, WATER, GLUCOSE, NATURAL IDENTICAL UBEHAYOP, POTASSIUM SORBATE (AS PRESERVATIVE), SUGAR, WATER, NATURAL AND ARTIFICIAL COCONUT FLAVOR, CITRIC ACID, SODIUM B. ZOATE AND POTASSIUM SORBATE AS PRESERVATIVE, GLUCOSE SYRUP, WATER, PROPYLENE GLYCOL, SORBITOL SYRUP, ARTIFICIAL, SWEET POTATO FLAVOR, FD&C RED #3, FD&C BLUE #1, ETHYL VANILLIN.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


