Is Judy G Moments Chocolate Velvet Cakes With Dark Chocolate Maca Ganache Vegetarian?

Ingredients

Gluten-free flour blend (whole grain brown rice flour, white rice flour, potato flour, fava flour, tapioca flour), Dark chocolate maca ganache (coconut cream [coconut, guar gum, cellulose gum], dark chocolate [unsweetened chocolate, sugar, cocoa butter], maca, beet red), Sugar, Coconut oil, Sunflower oil, Cocoa powder, Aluminum-free baking powder, Vanilla, Vinegar, Salt, Beet red, Guar gum, Cellulose gum, Baking soda.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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