Is Judy Z's Chipotle Mayo, Full Flavor, Bottle, 11 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chipotle peppers

chipotle peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Mayonnaise (Soybean oil, vinegar, egg yolks, egg sugar, salt, spice, citric acid,lemon juice concentrate, calcium disodium EDTA added to protect flavor), Chipotle Peppers, raw onion, cilantro, citric acid (Pure Citric Acid),less than 2% sodium benzoate, potassium benzote. Contains egg soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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