No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JUICE COCKTAIL BLEND OF SIX FRUIT JUICES FROM CONCENTRATE, CRANBERRY BLACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, BLACK CHERRY JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, RED GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Juice · Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? JUICE COCKTAIL BLEND OF SIX FRUIT JUICES FROM CONCENTRATE, CRANBERRY BLACK CHERRY | Spoonful