Is JUICE SMOOTHIE BLEND, BLUEBERRY B GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

orange juice

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORANGE JUICE, BLUEBERRY PUREE, MANGO PUREE, BANANA PUREE, APPLE JUICE, CONCORD GRAPE JUICE, LESS THAN 1% OF: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN 5 PHOSPHATE), CALCIUM PANTOTHENATE, VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN AND VITAMIN B12 (CYANOCOBALAMIN).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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