Is JUICY GELS GERD Friendly?
Why it's not GERD friendly
- sugar free orange water
- pineapple
- citric acid
sugar free orange water
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR FREE STRAWBERRY INGREDIENTS: WATER, LESS THAN 2% OF: FRUIT JUICE FROM CONCENTRATE (WATER, APPLE, PEAR, PEACH, PINEAPPLE), CARRAGEENAN, ADIPIC ACID, CITRIC ACID, POTASSIUM CITRATE, CAROB BEAN GUM, SODIUM CITRATE, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40. SUGAR FREE ORANGE INGREDIENTS: WATER, LESS THAN 2% OF: FRUIT JUICE FROM CONCENTRATE (WATER, APPLE, PEAR, PEACH, PINEAPPLE), CARRAGEENAN, ADIPIC ACID, CITRIC ACID, POTASSIUM CITRATE, CAROB BEAN GUM, NATURAL FLAVOR, SODIUM CITRATE, SUCRALOSE, SALT, XANTHAN GUM, YELLOW 6, RED 40.
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