Is Juicy Variety Electrolyte Drink Mix Dairy Free?

Ingredients

FRUIT PUNCH: SUGAR, FRUCTOSE, SODIUM CITRATE, CITRIC ACID, POTASSIUM CITRATE, MAGNESIUM CITRATE, NATURAL FLAVOR, DEXTROSE, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, SILICON DIOXIDE, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ZINC ASPARTATE., GRAPE: SUGAR, FRUCTOSE, SODIUM CITRATE, CITRIC ACID, POTASSIUM CITRATE, DEXTROSE, MALODEXTRIN, NATURAL FLAVOR, MAGNESIUM CITRATE, SALT, SILICON DIOXIDE, ASCORBIC ACID (VITAMIN C), FRUIT & VEGETABLE JUICE FOR COLOR, SUCRALOSE, ZINC ASPARTATE, SPIRULINA EXTRACT FOR COLOR., STRAWBERRY LEMONADE: SUGAR, FRUCTOSE, SODIUM CITRATE, CITRIC ACID, DEXTROSE, POTASSIUM CITRATE, NATURAL FLAVOR, MAGNESIUM CITRATE, SILICON DIOXIDE, SALT, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE, ZINC ASPARTATE., CHERRY: SUGAR, CITRIC ACID, FRUCTOSE, SODIUM CITRATE, POTASSIUM CITRATE, MAGNESIUM CITRATE, DEXTROSE, MALODEXTRIN, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE FOR COLOR, SALT, SILICON DIOXIDE, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ZINC ASPARTATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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