Is Juicy Vitamin Water with Water Kefir, Dragon fruit and Peach Juice Vegetarian?

Ingredients

Water Peach Juice (35%). Dragon Fruit Purée (6%) Chicory Fibre Lime Juice Fermented Water Kefir (2%) (Water Raw Cane Sugar* Cocoa Powder Water Kefir . . • . . Cultures) Live cultures: Bacillus coagulans Lime Flavouring Baobab Fruit Pulp. Vitamin C. *During the fermentation process, the live cultures consume the sugar enabling us to create our sugar free water kefir. 1 billion live active cultures.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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