Is Julian Bakery Pegan Thin Protein Bar, Chocolate Lava, 12 Bars, 2.29 oz (65 g) Each GERD Friendly?
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Why it's not GERD friendly
- chocolate extract flavor
chocolate extract flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Sacha Inchi, Organic Prebiotic Digestive Resistant Tapioca Fiber, Organic Sunflower Butter, Organic Cacao, Chocolate Extract Flavor, Lo Han Guo (Monk Fruit), Produra (R), Bacillus Coagulans-probiotic, Sunflower Lecithin
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Where to buy
Julian Bakery Pegan Thin Protein Bar, Chocolate Lava, 12 Bars, 2.29 oz (65 g) Each is available at 3 retailers
About this product
Protein Bar · Bar