No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Julias Pantry JP205 Cinnamon Pecan Biscuits Cloth Bag 14oz, Pack of 3 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Package Of Blueberries, Mix: Enriched Bleached Wheat Flour (Bread Wheat Four, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Partially Hydrogenated Vegetable Shortening (Partially Hydrogenated Soybean Oil), Buttermilk Solids, Baking Soda, Baking Powder, Sweet Cream Buttermilk, Sugar, Salt, Cornstarch, Mono And Diglycerides, Artificial And Natural Flavors, Beta Carotene

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Julias Pantry JP205 Cinnamon Pecan Biscuits Cloth Bag 14oz, Pack of 3 is available at 2 retailers

WalmartAmazon

About this product

Cookie · Pouch

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Julias Pantry JP205 Cinnamon Pecan Biscuits Cloth Bag 14oz, Pack of 3 | Spoonful