Is belVita Cinnamon Brown Sugar Breakfast Biscuits, Value Pack, 12 Packs (4 Biscuits Per Pack) Low FODMAP?
Description
Crunchy cinnamon brown sugar biscuits offer a subtly sweet, slightly grainy texture that softens when paired with milk or yogurt. Reviewers note convenient portion packs for on-the-go mornings, consistent flavor across boxes, and reliable performance as a quick snack, light breakfast, or accompaniment to coffee and tea for busy routines.
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Description
Crunchy cinnamon brown sugar biscuits offer a subtly sweet, slightly grainy texture that softens when paired with milk or yogurt. Reviewers note convenient portion packs for on-the-go mornings, consistent flavor across boxes, and reliable performance as a quick snack, light breakfast, or accompaniment to coffee and tea for busy routines.
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup ! (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate ! (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride ! (Vitamin B6), Riboflavin ! (Vitamin B2), Thiamin Mononitrate ! (Vitamin B1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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