Is Julia's Pantry Pancake and Waffle Mix, Buttermilk, 10 Ounce GERD Friendly?
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Why it's not GERD friendly
- dry sweet cream buttermilk
dry sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Enriched All Purpose Flour, Dry Sweet Cream Buttermilk, Butter Powder, Sugar, Baking Powder, Baking Soda And Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Julia's Pantry Pancake and Waffle Mix, Buttermilk, 10 Ounce is available at 1 retailer
About this product
Grain · Powder