Is Julia's Sassy Roasted Garlic Dip Mix GERD Friendly?
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Why it's a maybe for GERD friendly
- minced garlic
- garlic powder
- black pepper
minced garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Brown Sugar, Pepper Flakes, Red Pepper, Black Pepper, Minced Garlic, Onion Powder, Garlic Powder, Rice Concentrate, Sea Salt And Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Julia's Sassy Roasted Garlic Dip Mix is available at 1 retailer
About this product
Dip · Powder