Is Julias Southern Foods JP560 3 oz Outer Banks Sassy Seafood Boil, Pack of 6 GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- ground black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Sugar, Pepper Flakes, Red Pepper Powder, Ground Black Pepper, Onion Powder, Garlic Powder, Sea Salt, Rice Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Julias Southern Foods JP560 3 oz Outer Banks Sassy Seafood Boil, Pack of 6 is available at 2 retailers
About this product
Seasoning · Powder, Dried