Is Jumbo gourmet cookie Vegan?

Ingredients

wheat flour, sugar, certified sustainable palm oil, semi sweet chocolate chips, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, brown sugar, water, semi sweet chocolate chunks, whey protein concentrate, fiber blend, pea fiber, potato dextrin, psyllium fiber, bamboo fiber, flaxseed fiber, salt, baking soda, natural vanilla flavor, natural butter flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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