Is Jumbo gourmet cookie Vegetarian?

Ingredients

wheat flour, sugar, certified sustainable palm oil, semi sweet chocolate chips, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, brown sugar, water, semi sweet chocolate chunks, whey protein concentrate, fiber blend, pea fiber, potato dextrin, psyllium fiber, bamboo fiber, flaxseed fiber, salt, baking soda, natural vanilla flavor, natural butter flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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