Is JUMBO SNOW CRAB, MUSSELS, PEELED SHRIMP AND FRESH CUT VEGETABLES IN A FLAVORFUL BROTH Low FODMAP?
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Ingredients
SNOW CRAB, VEGETABLES (BELL PEPPERS, ONIONS, CARROTS, RED POTATOES), MUSSELS, CORN COBS, SHRIMP, BUTTER (CREAM, SALT), LESS THAN 2% OF DEHYDRATED VEGETABLES (ONIONS, CARROTS, CELERY, RED BELL PEPPERS, GARLIC), SPICES, SEA SALT, NATURAL FLAVORINGS (CHINESE CABBAGE EXTRACT, ROASTED GARLIC EXTRACT, GRILL FLAVOR, SMOKE), CORN STARCH, SUGAR, TURMERIC, PAPRIKA, YEAST EXTRACT, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, CITRIC ACID, GUAR GUM, DEXTROSE, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.