Is JUMPING JACK PEANUT BUTTER COOKIE WITH CHOCOLATE ICE CREAM, JUMPING JACK PEANUT BUTTER CHOCOLATE Dairy Free?

Ingredients

ICE CREAM MIX (MILK, CREAM, SUGAR, SKIM MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE), UNBLEACHED FLOUR, PEANUT BUTTER, GRANULATED SUGAR, HALF & HALF, UNSALTED BUTTER, BROWN SUGAR, EGG, APPLESAUCE, COCOA POWDER, WHOLE MILK, VANILLA EXTRACT, SALT, BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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