Is JUNGLE FRUIT PASSION ROASTED PEANUTS & ALMONDS, PAPAYA, KIWI, WALNUTS, BANANA CHIPS, RAISINS, STRAWBERRIES, PINEAPPLE, APPLES, CHERRIES & MANGO TRAIL MIX, JUNGLE FRUIT PASSION Gluten Free?

Ingredients

PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), PAPAYA (DRIED PAPAYA, SUGAR, LIME JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE], COLOR [BLUE 1 & YELLOW 5]), WALNUTS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), RAISINS (RAISINS, PALM OIL), DEHYDRATED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULFUR DIOXIDE [RETAIN COLOR], ARTIFICIAL FLAVOR, COLOR [RED 40]), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL, SEA SALT), PINEAPPLE (DRIED PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE], CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED APPLE SLICES (APPLE, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM METABISULPHITE [COLOR RETENTION]), DRIED CHERRIES (MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL), MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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