Is Junior's Original Plain Cheesecakes Vegetarian?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, HEAVY CREAM, CAKE BASE (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, EGG, SOY FLOUR), EGGS (EGGS, CITRIC ACID), CHEESE (PASTEURIZED CULTURED SKIM MILK, MILK PROTEIN, MICROBIAL RENNET), CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, SOYBEAN OIL, EMULSIFIER (SOYBEAN OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, GLYCERYL LACTO ESTERS OF FATTY ACIDS), NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.