Is Junior's Plain Cheesecake, Plain Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, A SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, HEAVY CREAM, EGGS (EGGS, CITRIC ACID), PASTEURIZED CULTURED SKIM MILK, CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CELLULOSE, WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY [MILK], SALT, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM), WATER, CORN STARCH, CONTAINS LESS THAN 2 % OF THE FOLLOWING: SOYBEAN OIL, EGGS, MILK PROTEIN, NATURAL FLAVOR, MICROBIAL RENNET, SOYBEAN LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.