Is Just Add Deli Filler Reduced Fat Tuna & Sweetcorn GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

ground black pepper stabiliser: xanthan gum

ground black pepper stabiliser: xanthan gum

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

skipjack tuna flakes (35%) (tuna (fish) water salt). reduced fat mayonnaise (33%) (water - rapeseed oil cornflour pasteurised egg yolk vinegar pasteurised egg sugar salt lemon juice black sweetcorn (31%). ground black pepper stabiliser: xanthan gum. mustard seeds) for allergens see ingredients in bold. * *

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