Is Just Add Guacamole Dip Quick Mix, Cilantro Lime, 0.7 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice solids
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltodextrin, Salt, Onion, Lime Juice Solids, Ascorbic Acid, Garlic Powder, Safflower Oil, Citric Acid, Red Bell Pepper, Spice, Canola Oil, Natural Flavors, Lactic Acid, Calcium Silicate And Silicon Dioxide Added As Anti-caking Agents
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Just Add Guacamole Dip Quick Mix, Cilantro Lime, 0.7 oz is available at 1 retailer
About this product
Dip · Powder