Is Just Add Juice Marinade Mix, Teriyaki Vegetarian?

Ingredients

SUGAR, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), GARLIC, CARAMEL COLOUR, SPICES, CITRIC ACID, XANTHAN GUM, CALCIUM STEARATE (ANTICAKING AGENT), RED PEPPER, NATURAL FLAVOURS, VINEGAR, LACTIC ACID, PAPRIKA EXTRACTS, HYDROLYZED SOY & CORN PROTEIN, SULFITES, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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