Is JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES GERD Friendly?
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Why it's not GERD friendly
- bleu cheese
- cultured pasteurized milk
bleu cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEU CHEESE (CULTURED PASTEURIZED MILK, SALT, VEGETABLE ENZYMES, PENICILIUM ROQUEFORTI), CANOLA OIL, OLIVE OIL, DRIED SWEETENED CRANBERRIES, FRESH PARSLEY, ONIONS, FRESH CELERY, DRIED SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Dressing · Spreadable