Is Just Aioli Dip Garlic & Dijon Mustard 160g Dairy Free?
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Ingredients
Canola Oil (Antioxidant<sup>1</sup> (307b)), Water, White Vinegar, Free Range Eggs, Sugar, Lemon Juice, Salt, Garlic (1.5%), Dijon Mustard (Tree Nuts<sup>2</sup>, Milk<sup>2</sup>), Mustard Flour , Stabilisers (412, 415, Soy<sup>2</sup>), Preservative (202), Antioxidants (385), Wheat<sup>2</sup>, Sesame <sup>2</sup>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.