Is Just Bare Oven Roasted Chicken Wings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

dried onion

dried onion

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chicken Wing 1st And 2nd Sections, Water, Contains 2% Or Less Of: Potato Starch, Salt, Corn Starch, Rice Flour, Tapioca Starch, Sugar, Natural Flavors, Chicken Stock, Dried Garlic, Dried Onion, Yeast Extract, Baking Powder.

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