Is Just Caught Coconut Crumbed Prawns 240g Low FODMAP?

Ingredients

Farmed Prawn (40%) [Prawn (Litopenaeus Vannamei) (Crustacean), Mineral Salts (451i, 452i), Salt], Coconut Coatings (58%) [Bread Crumb (Wheat Flour, Soybean Oil, Salt, Yeast, Bread Improver), Wheat Flour, Coconut Flakes (5%) (Sulphites), Sugar, Corn Flour, Salt, Natural Coconut Flavour, Spices & Spice Extracts (Onion, Garlic, Paprica, Tumeric), Coconut Milk Powder (0.12%) (E340 (ii), E471, E551), Sunflower Oil], Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Just Caught Coconut Crumbed Prawns 240g is available at 1 retailer

About this product

Seafood · Frozen