Is Just Caught Salt & Pepper Squid 800g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Squid (65%) [Dosidicus gigas (64.9%), Acidity Regulators (330, 331)], Thickeners (1420, 1422), Coriander Seed Powder, Wheat Flour, Salt (2.3%), WheatStarch, Rice Flour, Soybean Oil, Raising Agents (450i, 500ii), Dextrose, Wheat Gluten, Egg White Powder, Corn Flour, Dry Yeast, Pepper (0.5%), Sugar,Xanthan Gum (415), Yeast Extract.

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