Is Just Cook Prawn Hargow 750g Vegan?
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Ingredients
illing (60%) {Farmed Vannamei Prawns (Crustacean) (45%) [Prawn (Litopenaeus vannamei), Salt, Acidity Regulators (500, 331)], White Cabbage, Chives, Refined Soybean Oil, Spring Onion, Sesame Oil, Thickener (1442), Wheat Flour, Ginger, Onion, Soy Sauce (Soy, Wheat), Sugar, Garlic, Salt, Vegetable Extract Powder, White Pepper}, Dough [Wheat Flour, Tapioca Starch, Thickener (1420), Water, Palm Oil]. This product contains certified sustainable palm oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.