Is JUST ENOUGH, CHOCOLATE RASPBERRY DESSERT CUPS GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cocoa butter
- cocoa liquor
- chocolate liquor processed with alkali
- dark chocolate
- cream
- skimmed milk powder
- defatted cocoa powder whole milk powder
- milk chocolate
- milk fat
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, RASPBERRIES, DARK CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), WATER, MILK CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, DEFATTED COCOA POWDER WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, CREAM POWDER, MILK FAT, LACTOSE), SKIM MILK, SUGAR, EGG YOLKS, CULTURED SKIM MILK, CARRAGEENAN, LOCUST BEAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Piece