Is JUST ENOUGH, TIRAMISU DESSERT CUPS Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
cultured skim milk
cream powder
lactose
skimmed milk powder
butter
whole milk powder
milk
whey powder
milk chocolate
cheese culture
cream cheese
+1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+9 more in the app

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Ingredients

CREAM, SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEAT FLOUR, MASCARPONE (MILK, CREAM, CITRIC ACID), EGG YOLKS, BREWED ESPRESSO, DARK CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), BUTTER, MILK CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, DEFATTED COCOA POWDER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, CREAM POWDER, MILK FAT, LACTOSE), SKIM MILK, MARSALA WINE, EGG WHITES, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURED SKIM MILK.

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