Is JUST ESSENTIALS by ASDA Ham & Cheese Snack Pizza 114g GERD Friendly?
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Why it's not GERD friendly
- formed ham
- pork
- citric acid
- mozzarella cheese
- black pepper
- tomato puree
- tomatoes
- tomato sauce
- +1 more
formed ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Mozzarella Cheese (Milk) (15%), Tomato Sauce (11%) [Tomatoes, Tomato Purée, Cornflour, Sugar, Acidity Regulator (Citric Acid), Black Pepper, Oregano], Formed Ham (11%) [Pork (97%), Flavouring, Salt, Maltodextrin, Dextrose, Antioxidants (Ascorbic Acid, Extracts of Rosemary), Preservative (Sodium Nitrite)], Rapeseed Oil, Yeast, Salt, Wheat Gluten, Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
JUST ESSENTIALS by ASDA Ham & Cheese Snack Pizza 114g is available at 1 retailer
About this product
Snack · Whole