Is JUST ESSENTIALS by ASDA Just Essentials Marmalade 454g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Oranges, Citric Acid, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrates), Concentrated Orange Juice, Colour (Plain Caramel), Prepared with 20g of Fruit per 100g, Total Sugar content: 64g per 100g
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Jam · Spreadable