Is JUST ESSENTIALS by ASDA Just Essentials Strawberry Cheesecake 375g Gluten Free?

Ingredients

Wheat Flour, Low Fat Soft Cheese (Milk) (13%), Low Fat Yogurt (Milk), Cream (Milk), Sugar, Rapeseed Oil, Water, Palm Fat, Egg, Brown Sugar, Glucose Syrup, Strawberry Purée (2%), Modified Maize Starch, Wheat Starch, Invert Sugar Syrup, Whey Powder (Milk), Skimmed Milk Powder, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Chloride), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Dried Egg White, Malted Wheat Flour, Maize Starch, Gelling Agent (Pectins), Thickeners (Xanthan Gum, Sodium Alginate), Salt, Concentrated Black Carrot Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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